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low_back_injury.jpgCommon Symptoms of Low Back Injury

 The type, location, and severity of low back pain depends upon what is causing it.


Symptoms of a back sprain or strain generally include:

Symtoms of muscle spasms, cramping, and stiffness:  Pain, mostly in the back and buttocks. The pain may develop quickly or over a longer period of time. Pain generally occurs in episodes. It is aggravated by weight-bearing or specific movements and is relieved by rest. The most severe pain usually lasts 48 to 72 hours and may be followed by days or weeks of less severe pain. The back is easily reinjured during this time. The 6 most dangerous words are: I thought it would go away!

Symptoms of nerve-root pressure generally include:  Leg pain. If pain extends below the knee, it is more likely to be due to pressure on a nerve than to a muscle problem. Most commonly, the pain starts in the buttock and travels down the back of the leg as far as the ankle or foot. This pain pattern is known as sciatica.
Pain may come on suddenly or gradually. It may vary from mild to severe, and it can be constant or it may come and go. It is usually sharp and burning and is made worse by sneezing, coughing, or straining to pass stools. Some people describe it as a shooting pain. The pain may affect one or both legs.
Depending on the cause of your low back pain, symptoms may be better or worse in various positions, such as bending forward (flexion) or backwards (extension). If bending forward increases symptoms; walking, lying down, and movements that straighten (extend) the spine usually relieve symptoms. The opposite is also true: if your symptoms are worse when you stand or walk, they are usually relieved by sitting down or lying down on your back with your knees bent, and by gentle exercises to bend your spine forward (flex).
Pain can also be made worse by activities that cause you to forcefully contract the core muscles of your trunk, such as a cough, sneeze, or a difficult bowel movement, or if you hold your breath during an activity Nerve-related problems, such as tingling, numbness, or weakness in one leg or in the foot, lower leg, or both legs. Tingling may begin in the buttock and extend to the ankle or foot. ALERT: Weakness or numbness in both legs, or loss of bladder and/or bowel control, are symptoms of cauda equina syndrome, which requires immediate medical attention.

Symptoms of arthritis of the spine generally include:  Pain and stiffness that are worse in the back and hip region. Arthritis pain starts gradually, gets worse over time, and lasts longer than 3 to 6 months. It is generally worse in the morning or after prolonged periods of inactivity. Arthritis pain gets better when you move around. Symptoms caused by arthritis and symptoms due to back injury are often similar and commonly occur together.


After the first time you have hurt your back, you are more likely to hurt your back again. Many people who recover low back injury2_1.jpgfrom low back pain will have a repeat episode within a year. Most people will have it again sometime during their lives.
Long-lasting (chronic) pain not only makes you tired, irritable, and less productive and active, but it can trigger other problems. If your back pain causes you to use your body in different ways (for example to limp or to sit differently), pain can develop in other areas of the body. Pain can also cause biochemical changes in your body that tend to keep the pain going. Specialized treatment such as the Lordex treatment have been very successful in eliminating the pain. Chronic pain syndromes can become disabling if not addressed in a timely manner. Remember: If you ignore your health, your health will go away.  


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